Good Alternative Remedies for Varicose Veins

The body

Oxygen rich blood is delivered to the body by means of arteries. Once the oxygen has been delivered veins are responsible for returning the blood to the heart. Veins, unlike arteries depend on the one way valve to keep the blood from flowing backwards. When a valve malfunctions, varicose veins can develop. One of the leading causes of varicose veins is heredity. Often our own future has been predetermined by our parents.

Direct Applications

There are a variety of home remedies for varicose veins. Many of them involve applying various types of oil directly to affected area. Some of these mixtures include vitamin E, apple cider vinegar and white oak bark.

Compress

The flower that many of us are familiar with, the common marigold, has some medicinal properties that can assist with varicose veins. Create a compress using marigold petals and apply it to the affected area. It should reduce inflammation and swelling. Another useful compress is the mud pack. It can also reduce pain. Compression can also be applied in the form of stockings. These are usually available at pharmacies or medical supply stores. They are tightest at the ankle and get looser as they get to the top of the thigh. The purpose of these stockings is to assist with the upward flow of blood in the legs.  Some people use socks or bandages to accomplish the same principle.

Exercise

Walking is a very good exercise for people with varicose veins but step lightly and don’t run, as this will increase the strain on your circulatory system. Yoga is another effective exercise when used. The holding and stretching positions help with blood circulation.

Baths

A hot bath using Epsom salt works well with this condition. Hydrotherapy is another option that involves the use of hot tubs and spas. The purpose of hydrotherapy is to dispel toxins from the body.

Enemas

Give yourself a cleansing lukewarm enema. This will free your body from toxins. It helps with a number of ailments including varicose veins. Enema bags are available in a variety of sizes. Usually they are made of rubber.

Fruits and vegetables

Fresh juice is truly the natural cure for varicose veins. Carrot and spinach juice are among the best choices. 300 ml of carrot juice mixed with 200 ml of spinach makes a great drink.

Clothes

It is important to wear loose clothing. Tight fitting clothing, especially around the waist and upper thigh, can add an extra burden to the lower extremities.

Options

If home remedies don’t solve the problem it may be time to consult with a specialist. Many new surgical procedures are available that are virtually painless. Although it is often an unattractive problem, it usually doesn’t cause the individual major problems. For those that are seriously affected by it, there are quite a few ways to treat the problem yourself, and if that isn’t successful you can always opt for surgical techniques. The best defense is to get informed and then decide on the best course of action.